Well, I haven't blogged in a while. And surprisingly, it wasnt because I wasnt working out. I have been running and biking still, I just havent gotten around to blogging..
Running is brutal. I don't really get winded when I am running, but I get terrible shin splints and a slight stabbing pain in my upper chest. It's crazy. Oh well, eventually that will all stop I assume. So yeah, I need to keep on that.
I biked my 20.6 miles today. I left far too late at night however, (it was probably 6:30-6:45 when I left, and by the time i was on my way back, the deer were all out and it was getting mighty dark. I don't plan on leaving that late again without a headlight. On the bright side though, I only counted 17 deer that ran in front of me.
Have had a yogurt thusfar today... will update when I have had something else to eat.
Sunday, September 12, 2010
Wednesday, September 8, 2010
Day 11 - Finding that food.
I need to find myself a new eating routine. Eating randomly throughout the day doesnt seem to be working for me. I get hungry randomly and dont have anything to eat.
I need to plan my meals out a bit better from now on.
Didnt exercise today because I didnt wake up and go to the gym this morning. MY BAD.
I need to plan my meals out a bit better from now on.
Didnt exercise today because I didnt wake up and go to the gym this morning. MY BAD.
Monday, September 6, 2010
Day 9 - Waking up
I woke up at 4 this afternoon. I spent all night feeling awful basically... Yeah, we will leave it at that.
I went for a 25.46 mile bike ride in 1:42:00. It was neat. Basically right at 15mph, my best pace yet.
I ate some homemade tacos. It was neat. Yep, thats about it... neato
On the plus side, i am under 240.
I went for a 25.46 mile bike ride in 1:42:00. It was neat. Basically right at 15mph, my best pace yet.
I ate some homemade tacos. It was neat. Yep, thats about it... neato
On the plus side, i am under 240.
Sunday, September 5, 2010
Day 8- The defeat
I woke up at about 4am after going to bed between midnight and 1...
Started the century ride and within 14 miles, I was basically gassed. I decided to turn off and do the 30 instead of the 64 or 100. But by the end of the 30, I felt great. I wasnt really tired or anything.
So yeah, did 31.39 miles in 2:20:04... Not terrible, not the greatest. I will take it. It was pretty hilly and what not.
I want to find a sweet app that will do elevation for me on my phone. Any suggestions?
Started the century ride and within 14 miles, I was basically gassed. I decided to turn off and do the 30 instead of the 64 or 100. But by the end of the 30, I felt great. I wasnt really tired or anything.
So yeah, did 31.39 miles in 2:20:04... Not terrible, not the greatest. I will take it. It was pretty hilly and what not.
I want to find a sweet app that will do elevation for me on my phone. Any suggestions?
Friday, September 3, 2010
Day 6 - just tired
I woke up, went to class, and went to madison....
Ate some sushi with the family and then used the elliptical and burned about 420 calories. NEAT
Ate some sushi with the family and then used the elliptical and burned about 420 calories. NEAT
Thursday, September 2, 2010
Day 5 - Rain, rain, go away.
It was raining during the only time I really had to go for a ride today. CURSES RAIN CURSES!
I ate pretty alright though. some strawberries, turkey burgers and a bowl of cereal this morning.
Yeah!
I ate pretty alright though. some strawberries, turkey burgers and a bowl of cereal this morning.
Yeah!
Wednesday, September 1, 2010
Day 4 - Resting is lame.
Basically, today was a really boring day. I didnt work out because I made the huge mistake of not eating before or after working out yesterday. So yeah... I felt terrible still today and decided to take it easy.
I ate pretty healthy though, 2 turkey burgers, a bowl of cereal and some fruit(grapes and strawberries)
I ate pretty healthy though, 2 turkey burgers, a bowl of cereal and some fruit(grapes and strawberries)
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